SFB Lifestyle

Individual coaching: we will take a deep dive into what makes you, Y O U. No cookie cutter diet or fad is going to give you long term results or is going to be sustainable. This is the most in depth approach to coaching for your particular lifestyle— and you get to be in control.
1-on-1 video chats scheduled weekly (more, if needed)
Unlimited texts/emails
Meal plans available
Goal oriented lifestyle
Dietary restriction friendly — will collaborate with doctors if needed

SFB First Responder

That schedule can be daunting, trust us, WE KNOW! This option gives you a discounted rate with a little less individualization. Whether you’re sitting on patrol for ten hours or on your feet in an ER all day, we know the limitations that you endure everyday at work can prevent you from simply eating a packed lunch.
Coaching will be based on what you have as food options at work, how we can maximize those options dependent on your goals.
Template based
1-on-1 video chats scheduled weekly (more, if needed)
Unlimited texts/emails
**First responders are eligible for a 20% discount on SFB Lifestyle